Dietician Digest‎ > ‎


posted Mar 13, 2019, 3:43 AM by Janene Weinstein

Between what you hear on TV & read in the news, eating right can seem like a real challenge. But it doesn't have to be. A registered dietitian, RD, will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. To guide and motivate you, an RD will use creative strategies to help with meal planning, grocery shopping & mindful eating.

Anyone can call themselves a nutritionist. But, only an RD has completed multiple layers of education and training to get a 4-year degree in dietetics.

These are just a few of the reasons people seek the expert, science-based advice of a RD

1.You Want Help Managing Diabetes, High Blood Pressure or Other Chronic Diseases
2.You have digestive problems
3.You're Pregnant, Trying to Get Pregnant, or a New Mom
4.Your child has Issues with Food and Eating Healthfully
5.You need to loose or gain weight
6.You want practical nutrition advise for every day
7.You want to improve your sports performance 
8.You have nutritional deficiencies e.g. anemia
9.You would like to assess your nutrition for a wellness program 
10. You would like to safeguard your health with preventative diet and exercise measures

Contact Janene Sacks, RD for expert nutritional advice & counselling 🍏